Monday, 31 August 2015

Honey, You Saved My Life

Salam and hello guys!

Sorry for MIA for so long. I have no idea on what to write these days. But today I just wanna talk about 

HONEY! 

Yes honey.



There are more than 300 types of honey just in USA. Honey color ranges from nearly colorless to dark brown, and its flavor varies from delectably mild to bold, depending on where the honey bees buzzed. As a general rule, light-colored honey is milder in taste and dark-colored honey is stronger.

But before that, let me give you guys some fun facts about honey

1.       How to determine whether the honey is authentic or they are just syrup filled with sugar!
-The first thing you could do is put your honey in a freezer.  If the honey freeze the next day, NOT AN AUTHENTIC HONEY


-If you seal the honey tightly, there will be no ants near it. If there is an ants, NOT AN AUTHENTIC HONEY

                2. Which is the best honey to choose?
-Well, the answer to this is easy. Pick the honey from where you live. If it is from US, then buy the US honey. I learned this facts on television show that al-hijrah channel was showing. From the Islam point of view, he said that ‘The illness that you are having right now is from your surroundings. So, where the illness lies there’s a cure’


There are so many benefits of honey but I will narrow them down for you guys!

1.      Act as a cough suppressant

In general, it means that it can help soothes your cough. From what I learn, we have like a lot of types of cough syrups. But the mildest one is called demulcents. Demulcents are mainly made up of sugar (sucrose or fructose) and glycerol. If you need me to explain more on this, you could mention me. This helps in forming a protective layer to you pharynx so when you cough, less discomfort on your throat. And, the sugar used is usually honey. 



Cheaper and all natural you might call it. LOL

P.S: DO NOT ever give an infant below 12 months to eat honey. This is because Honey can contain spores of a bacterium called Clostridium botulinum, which can germinate in a baby's immature digestive system and cause infant botulism, a rare but potentially fatal illness.

If you ever eat like one of those solid demulcents like Strepsils or Dequadine, DO NOT SUCK THEM. They are supposed to stay inside your mouth for 2-3 hours. So, if you ever eat those and they never work, try sipping them slowly.

2.      Helps in boosting memory

How you may ask? Honey is filled with antioxidant. Antioxidant helps in preventing cellular damage and loss within the brain. It doesn’t make you any clever, but it keeps memories more efficiently. You might need this if you are studying something that needs a good memorizing brain.





3.       Good energy drink

Honey serves natural sugar to the body. As we all know, sugar helps to wake us up. That is why kids are usually not allowed to eat sugar at night or they might go all hyped and you will be the sleepless mother/sister/babysitter.



4.       Treats wound/burns

Honey itself contains a natural antibiotic. As the name ANTIBIOTIC, it helps to fight bacteria.



Dr. Rowena Jenkins and colleagues, from the University of Wales Institute, reported that Manuka honey kills bacteria by destroying key bacterial proteins.
Some studies have revealed that a certain type of honey, called "Manuka honey," may even be effective for the treatment of methicillin resistant Staphylococcus aureus (MRSA) infections.
Dr Jenkins concluded:
"Manuka and other honeys have been known to have wound healing and anti-bacterial properties for some time. But the way in which they act is still not known. If we can discover exactly how Manuka honey inhibits MRSA it could be used more frequently as a first-line treatment for infections with bacteria that are resistant to many currently available antibiotics."




As a muslim, Our Prophet of Muhammad (may peace be upon him) glorified the healing power of honey. The Quran even mention about honey.






Joke of the day

What is the bee called in America?













USB ;)


Stay Golden
With love,
ZERA

Monday, 27 July 2015

Recipe For Detox Water or Infused Water

Salam and hello girls and boys!



You know what this is?

YES

DETOX WATERRRRRR

Detox water is the new 'it girl' ! Everybody have been talking about detox water. From the name itself, we know the main uses of detox water is to detoxify yourself. Cleansing yourself from all the bad content and toxic in your tummy yummy for a more healthier you!

This recipe is from my senior in UKM. They are currently studying Degree in Dietetic! So, I believe that this the correct way on how to do a detox water. Thank you for the recipe and tips Kak Anno and Kak Tili


LET'S GET STARTED!

All you need is ;

1. Any citrus fruits you wanna put. You can literally put anything! That's the beauty of it. You can put berries or ginger or mint or whatever you wanna put as long as it is edible. The most common ones are lemon + cucumber so these are the one I chose. 

As many slices of lemon wanted

Desired amount of cucumber


2. Enough amount of ice


3. And lastly, your favourite bottle!



READY?




What to do next?

1. Put all the ingredients in the bottle. Make sure that the bottle is filled with ice.





2. Wait around 30 minutes. I know waiting is a torture but it is worth waiting 




3. After 30 minutes, top up some water to your bottle until your bottle is full.


then,

ENJOY :P





This is my first time trying and let me tell you guys, the taste is uhhh...mazinggggggg! It is so refreshing. 

For this particular lemon + cucumber detox water it works best for
. Weight loss
.Hydrating.
.Detoxifying

Try to make this as often as possible. I'm sure that you will feel a lot different once you start taking this

Stay Golden;
With Love,

ZERA xx


Monday, 13 July 2015

Review : Beauty White Soap

Assalamualaikum and hello guys :)


Today we are having a special review for this one product called Beauty White Soap by BeautyBaby!


According to the brochure they sent me, their products are from Spain and many other countries. It is suitable for all ages! It is made from nature plant thus it is not harmful and does not cause any skin allergies. 


This is how it looks like from the outer box.
The Front

The Back

The first thing that I notice about the soap is the smell. It smells really good but yet I don't see any perfume added as the ingredients. The next thing is the colour. It is a white colour soap and the size is like a normal bar soap size. Easy to travel with and it is in a solid matter. So, it won't spill in your suitcase!

So the next agenda, let us focus on the core ingredients of the soap.


1. Cucumber Extract


Cucumber is well known to give a lot of benefits to the skin. We usually put on raw slices of cucumber to our eyes or our skin to get rid of those eye bags and to feel more rejuvenated. I bet everyone has done that! So, the main benefit of cucumber is to soothes or gives your skin the 'cooling effect'. That's why this soap could help ease skin burn.

2. Aloe Vera Extract


Aloe Vera is also known as the fruit of the Earth. Aloe Vera is best known for their soothing effect on the skin. Studies show that Aloe Vera have antibacterial properties. Some research said that the antibacterial properties are good for sensitive skin and breakouts.

3. Licorice Extract

Licorice is one of the Top 20 ingredients for skin whitening. Licorice contain antioxidant, anti-inflammatory, antiviral, antimicrobial and anti-carcinogenic properties. Licorice has widely been used inmany skincare and make up product. The licorice is usually extracted from the roots of the licorice plant.

4. Vitamin E

There are many types of vitamin present in our body. Vitamin E is a fat soluble vitamin.Vitamin E is mostly been used by women to prevent their skin from aging and protect against the skin effect of chemical used for chemotherapy. Vitamin E also have antioxidant properties. Antioxidant can prevent the free radical from further damaging your skin. Vitamin E, Vitamin C and Selenium have been approved by the scientists to prevent further damage to your skin.

5. Titanium Dioxide


Titanium dioxide is used to protect our skin from the UV rays. This also contribute to the white opaque colour of the soap. 


Here are the other ingredients in the soap.



FUNCTION OF THE SOAP



DIRECTION

1. Lather the soap with water by using your hand palm and make some bubbles. Like so...


2. Apply onto the skin area. Either face or body or even both. Leave it for 3-4 minutes.


3. Lastly, wash all the soap from the skin and voila, you're done!


Very easy right?



The store goes online. They also a few other products such as
-Sweet Macaron Lip 10g
-Aura Day and Night Cream 10g
-Blossom Baby Base SPF50PA+++ 10g/30g
-Little Baby Body White Cream 100g
-Underarm Cupcake Cream 50g
-Acerola Cherry Scrub Gel 200g

Please make your purchase at @beautybabyskincare on instagram or just order directly to the by dialing 018-2177582. 
They are having a raya sale with a great price until 16 July. GET THEM NOW!!

Stay golden,
With love,
ZERA

References:
http://www.skinwhiteningscience.com/top_skin_whitening_agents_top_20_licorice.html
http://www.prevention.com/beauty/skin-care/10-things-you-can-do-aloe-vera/face-wash
http://www.disabled-world.com/artman/publish/cucumber_benefits.shtml                      
http://www.webmd.com/vitamins-supplements/ingredientmono-954-vitamin%20e.aspx?         activeingredientid=954&activeingredientname=vitamin%20e
http://www.webmd.com/beauty/aging/myth-vs-reality-on-anti-aging-vitamins