Salam and hello girls and boys!
You know what this is?
YES
DETOX WATERRRRRR
Detox water is the new 'it girl' ! Everybody have been talking about detox water. From the name itself, we know the main uses of detox water is to detoxify yourself. Cleansing yourself from all the bad content and toxic in your tummy yummy for a more healthier you!
This recipe is from my senior in UKM. They are currently studying Degree in Dietetic! So, I believe that this the correct way on how to do a detox water. Thank you for the recipe and tips Kak Anno and Kak Tili
LET'S GET STARTED!
All you need is ;
1. Any citrus fruits you wanna put. You can literally put anything! That's the beauty of it. You can put berries or ginger or mint or whatever you wanna put as long as it is edible. The most common ones are lemon + cucumber so these are the one I chose.
As many slices of lemon wanted
Desired amount of cucumber
2. Enough amount of ice
3. And lastly, your favourite bottle!
READY?
What to do next?
1. Put all the ingredients in the bottle. Make sure that the bottle is filled with ice.
2. Wait around 30 minutes. I know waiting is a torture but it is worth waiting
3. After 30 minutes, top up some water to your bottle until your bottle is full.
then,
ENJOY :P
This is my first time trying and let me tell you guys, the taste is uhhh...mazinggggggg! It is so refreshing.
For this particular lemon + cucumber detox water it works best for
. Weight loss
.Hydrating.
.Detoxifying
Try to make this as often as possible. I'm sure that you will feel a lot different once you start taking this
Stay Golden;
With Love,
ZERA xx
No comments:
Post a Comment